Njira 10 zosazolowereka zosiya kuwononga nthawi

Njira 10 zosazolowereka zosiya kuwononga nthawi

Nthawi zambiri zimawoneka kuti tidakali ndi nthawi yambiri m'tsogolo, koma moyo waumunthu ndi waufupi mokwanira. Mwachitsanzo, ngati tili ndi mwayi wokondwerera kubadwa kwathu kwa zaka 80, tidzakhala ndi moyo masabata zikwi zinayi zokha. Ndipo zimatengera ife tokha momwe zingakhalire zosangalatsa komanso zopindulitsa.

Munthawi imeneyi, kasamalidwe koyenera ka nthawi kakuwoneka ngati kali pagulu la aliyense. Komabe, njira zamakono zoyendetsera nthawi ndizochepa. Amayang'ana pakupanga mwambo wam'mawa wabwino kwambiri kapena kumaliza ntchito zambiri momwe mungathere ndi chiyembekezo cha kupambana kwanthawi yayitali komanso moyo wabwino.

Komanso, njira zoyendetsera nthawi nthawi zambiri zimanyalanyaza mfundo yakuti dziko lapansi ladzaza ndi zodabwitsa. Ndipo zozizwitsa izi ndizofunikira mphindi iliyonse yomwe imagwiritsidwa ntchito. Nthawi zina sizimapweteka kusiya zokolola kuti muwakhudze.

Ngati mukufuna kupitiriza ndi chirichonse, koma panthawi imodzimodziyo sungani chisangalalo cha moyo, tsatirani malamulo ochepa osavuta.

1. Muziika zinthu zofunika patsogolo

Tonse nthawi zina timafunika kupanga zisankho zolimba komanso zamagulu. Mwachitsanzo, kuti tidziwe ntchito zimene tingathe kumaliza ndiponso zimene tingaikire mtsogolo. Kusiyanitsa kumeneku kumakupatsani mwayi woganizira kwambiri ntchito zofunika kwambiri, m'malo momangosokonezedwa ndi zopempha zatsopano za ena.

Gwiritsani ntchito mindandanda yokhazikika pa izi. Choyamba, lembani mndandanda wa zonse zoyenera kuchita. Kenako sankhani kuchokera pamenepo ndikusamukira ku mndandanda wina wa ntchito 10 zomwe mukufuna kuchita pakali pano. Ingoyambitsani mapulojekiti atsopano mutamasula imodzi mwa mizere 10 iyi mukamaliza ntchito yapitayi.

Yesani kukonza nthawi yodziwika kuti mugwire ntchito zobwerezabwereza. Mwachitsanzo, mkati mwa sabata kuyambira 10:00 mpaka 10:30 mumasankha makalata anu antchito. Nthawi iliyonse yotereyi iyenera kusungidwa pa phunziro limodzi. Machenjerero ngati awa adzatsitsa mndandanda wa zochita zanu.

2. Gwirani ntchito imodzi yayikulu nthawi imodzi.

Zowona, zingawoneke ngati lingaliro labwino kugwira ntchito zambiri zazikulu molingana ndi chiyembekezo chomaliza zonse nthawi imodzi. M'malo mwake, kuchita zinthu zambiri sikungathe kukufikitsani patsogolo.

Yesani njira yosiyana kwambiri, kumaliza ntchito zazikulu imodzi ndi imodzi, kupereka chidwi chanu chilichonse. Mudzaona mwamsanga kuti mukuchita zambiri komanso kuti mukumva bwino.

3. Dzitsimikizirenitu kuti simudzapambana

Monga momwe timafunira, koma ma projekiti ena sangathe kuchitidwa mwanjira iliyonse. Zikanakhala kuti nthawi yathu ndi mphamvu zathu zilibe malire. Pankhaniyi, njira ya kusalinganika kwadongosolo imabwera bwino. Chofunikira chake ndikudziwiratu mbali za moyo wanu zomwe simuyembekezera zotsatira zabwino kuchokera kwa inu nokha. Izi zidzamasula nthawi yochita ntchito zofunika.

Mwachitsanzo, ngati mukulemba buku, vomerezani pasadakhale kuti kwa nthawi ino mwakonzeka kupereka dongosolo langwiro kukhitchini. Ndipo ngati, titi, mukufuna kukhala ndi nthawi yocheza ndi ana anu pamene akukula, vomerezani mfundo yakuti mudzayenera kulipira izi ndi kukula kwa ntchito.

Njirayi ithandizira kusiya kufunafuna kusamvana kodziwika bwino pakati pa ntchito ndi moyo wamunthu ndikufika pakusagwirizana mwadala koma koyenera.

4. Muziganizira kwambiri zimene zachitika kale

Pamene ntchito zikupitirira kugwera pamitu yathu, ndipo nthawi ikucheperachepera, timayang'ana ndi chidani pa mndandanda wa zochita. Zikuoneka kuti maola ambiri atha, ndipo ndi angati omwe sanawolokerebe!

Mndandanda wa ntchito zomwe zatsirizidwa zingakuthandizeni kuthana ndi kumverera uku. Mukangomaliza ntchito ina yayikulu kapena ntchito yaying'ono, iperekeni. Ichi chidzakhala chikumbutso chamtundu wina kuti simunawononge tsiku lanu pachabe ndipo munachita zambiri.

5. Sankhani mwanzeru zolembetsa zanu ndi zokonda

Malo ochezera a pa Intaneti, makina akuluakulu omwe amasuntha pang'onopang'ono kuyang'ana kwathu ku zinthu zomwe sizoyenera. Chifukwa chake, kudyetsa pa VKontakte, Instagram kapena malo ena ochezera a pa Intaneti kuyenera kukhala ndi zomwe zimatipangitsa kukhala abwinoko, kutisangalatsa komanso kutilimbikitsa.

Zomwezo zimagwiranso ntchito pazokonda komanso zochitika zilizonse zomwe mumagwiritsa ntchito nthawi yanu yaulere. Zachifundo, mabulogu, zolimbikitsa, sankhani mapulojekiti omwe mukufuna ndipo ndinu okonzeka kuwononga nthawi. Izi zidzathandiza kupewa kutopa.

6. Sinthani makonda anu a foni ndi kompyuta

Ukadaulo wapa digito umatithandiza kupita kudziko lina kwakanthawi kochepa. Dziko lopanda malire kwa munthu. Dziko limene tingathe kusintha chakudya mobwerezabwereza. Dziko lopanda kutopa, koma pali ufulu. Koma zoona zake n’zakuti tikatanganidwa kwambiri ndi ntchito, zonsezi ndi zinthu zamtengo wapatali zomwe sitingakwanitse.

Kuti nkhani ngati malo ochezera a pa Intaneti ndi zosangalatsa zina zapakompyuta zisamakuvutitseni, pangani foni kapena kompyuta yanu kukhala yotopetsa momwe mungathere. Osachepera kwa nthawi yonse ya ntchito. Letsani zidziwitso pamapulogalamu onse, ndipo ngati mukuwona kuti mwakonzeka kuchita zinthu zazikulu, zichotseni.

Njira ina ndikugula zida zomwe zidapangidwira cholinga chimodzi chokha, monga e-book popanda intaneti. Izi zipangitsa kuti kukhale kosavuta kuyang'ana bizinesi ndikulimbana ndi chikhumbo choyang'ana mauthenga kapena kuwerengera zokonda.

7. Yang'anani zosazolowereka muzodziwika bwino

Mwinamwake mwakhala muzochitika zotere: mumakhala moyo wamba, chitani zinthu zanu zachizolowezi, ntchito, nyumba, ndipo mwadzidzidzi mumazindikira kuti mwezi wathunthu wadutsa, ndipo zangoyamba kumene!

Tsopano lingaliraninso china, mukunyamuka kuti mupumule kwa mlungu wathunthu, kupeza zowoneka bwino pamasiku asanu ndi awiri awa, kubwerera kunyumba, ndipo mnzanu akuti: Chabwino, sabata yatha kale? Sindinazindikire. Zonse ndi momwe timawonongera nthawi yathu. Kutengeka kwatsopano komwe timakhala nako, mphindi, maola ndi masiku zimachedwerapo kwa ife.

Yesani kupanga ngakhale ntchito yoletsa kwambiri kukhala yachilendo. Izi zingathandize, ngakhale kuti sizothandiza nthawi zonse. Mwachitsanzo, yendani njira ina yochokera kuntchito, kapena pitani kokayenda masana kulikonse kumene mukufuna. Jambulani chithunzi mukangomva ngati, kapena penyani mbalame. Yesani kupeza zambiri pa mphindi iliyonse, sizichitikanso.

8. Khalani wofufuza pa maubwenzi

Chikhumbo chofuna kulamulira nthawi yochepa yomwe tili nayo imabweretsa kupsinjika maganizo ndi mavuto a ubale. Pakati pawo, kuopa kudzipereka, kulephera kumvetsera komanso kutopa.

Mukakumana ndi nthawi yovuta, musayese kuwongolera zinthu, koma sonyezani chidwi ndi munthu yemwe ali pafupi nanu. Atha kukhala bwenzi, bwenzi, kapena mnzako. Yang'anani khalidwe lake ndi kusadziwiratu, kaya mumakonda khalidwe kapena ayi. Izi ndi zabwino kwambiri kuposa kuyembekezera zochita zina kuchokera kwa anthu apamtima, ndiyeno kukhumudwa, chifukwa amachita mosiyana kwambiri.

9. Khalani owolowa manja

Nthawi zonse pamene mtima wowolowa manja ubwera mwa inu, chiloleni. Simuyenera kuganiza ngati wina akuyenerera, kaya chithandizo chabwino chidzabwerera kwa inu, kapena muli ndi nthawi ya izi. Ingosonyezani kuwolowa manja ndipo nthawi yomweyo mudzalandira mphotho yabwino.

10. Phunzirani kusokoneza

Pankhani ya momwe mungagwiritsire ntchito bwino masabata anu zikwi zinayi, ndikofunikira kukumbukira kupumula. Tikakhala osamasuka ndi ulesi ndipo sitingathe kupirira, ndiye kuti timalakwitsa kwambiri pakugawa nthawi. Mwachitsanzo, timachita zinthu mopupuluma m’zinthu zimene tiyenera kuchita pang’onopang’ono, kapena timayesetsa kugwiritsa ntchito mphindi iliyonse mwaphindu, ngakhale ntchitoyo itakhala yochepa.

Kukhala wopanda ntchito ndiko kusiya moyo kukhala momwe ulili. Yesani kusinkhasinkha modabwitsa. Khazikitsani chowerengera kwa mphindi 5-10 osachita chilichonse. Ngati mupeza kuti mwapeza chochita, monga kuganiza za chinachake kapena kumvetsera kupuma kwanu, imani ndi kubwerera osachita kalikonse. Izi zidzakuthandizani kuti mukhale odziimira, ndikuphunzitseni momwe mungakhazikitsire mtima pansi ndikukulolani kupanga zisankho zoyenera.

Nthaŵi zambiri, chikhumbo chofuna kukhala odziletsa kotheratu chimakhala chopanda phindu ndipo chimayambitsa kupsinjika maganizo kowonjezereka. Simuyenera kuyang'ana njira yabwino yoyendetsera nthawi; muyenera kupanga abwenzi ndi zolephera zanu zonse ndi zofooka zanu.

Gawo la ndondomekoyi ndikuvomereza kuti tonse ndife anthu. Tikayamba kuzindikira kusintha kwa moyo ndikupirira kuti sitingathe kuchita chilichonse, timamasula osati tokha, komanso nthawi yathu. M'malo motsatira mawu akuti Fast, Higher, Stronger!, kondani kupanda ungwiro kwanu. Zidzakupangitsani kukhala osangalala kwambiri.